Solely the health & well being apps with the perfect consumer experiences can really keep users engaged and dedicated to their difficult targets. A powerful (cheap!) anti-ageing potion is lurking right in your fridge. Raspberries are loaded with ellagic acid, an antioxidant that research shows can prevent wrinkles when applied to the skin. “It protects the collagen that keeps skin plump and beautiful from being worn down by the sun,” says Wu. Add in honey, a natural humectant that holds water against the skin for maximum moisture, and you’ve got a recipe for gorgeous, dewy, glowing skin. Mash up a handful of raspberries with a spoonful of honey, and apply the mask to clean skin for 15-20 minutes. Rinse and pat dry.
Nuts are fatty and are not good for health; that is a misconception. Of course nuts are fatty, but they are filled with healthy omega-3 fatty acids. This … Read more