Tri-County Health & Health is likely to be a gaggle accomplice for effectively being, fitness, education, and personal achievement. Most of us are guilty of stopping our skincare routine as soon as we hit our chin. And our neglected neck and chest take vengeance by wrinkling, sagging, and displaying dark spots that beg to be hidden by a turtleneck. “The skin on these areas is thinner and doesn’t have a strong blood supply, so it doesn’t heal well,” explains Amiry. “Plus it’s an area that we often forget to protect with sunscreen.” Use the same products as you would on your face, but start lightly (every other day) when applying active ingredients like retinols or acids since they may cause some initial irritation.
Flaxseed, another one of the best foods for skin is full of phytochemicals called lignans that aid digestion and may help prevent breast cancer, thanks to their … Read more